Happiness is a human function.
Doing a good deed triggers a high in the brain.
Have you ever noticed how elevated your mood becomes after you do something nice for someone else? Studies have shown that when we do something like hold the door for a stranger, donate to a charity, or bring a meal to a friend, our brain triggers feelings of reward. Like with any other high, these feelings then encourage the brain to put more good into the world.
If you want to be happy, spend time with other happy people.
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